Pinched Nerves: What They Are & How a Chiropractor Can Help

The human body is composed of nerves that communicate with the brain. These nerves allow us to react to stimuli, feel sensations, move muscles, and maintain several important bodily functions, such as breathing and sweating.

When the tissues surrounding an area of a nerve apply too much pressure on the nerve, it may cause discomfort. This is called a pinched nerve, and severities run the gamut.

Common symptoms of a pinched nerve include:

• Pain that ranges from dull to sharp
• Radiating pain
• Numbness
• Tingling
• Weakness
• Stiffness
• Loss of range of motion

Chiropractic solutions are a safe, natural, and effective way to treat pinched nerve pain at the source. Using a comprehensive assessment, your local chiropractor can find the reason for the condition and promote the body’s natural healing process.

Read on to learn all about pinched nerves and how you can safely remedy them.

Anyone can experience a pinched nerve; it can occur due to one sudden accident or result from habitual poor movement patterns. You may find yourself with the injury, whether passive or highly active.

Common reasons for pinched nerves include:

• Aging or regular wear and tear within the spine can cause injuries that compress nerves
• Arthritis causes inflammation in the joints, putting pressure on surrounding nerves and tissues
• A traumatic injury, such as a sports injury or car accident, can cause a pinched nerve, often due to a herniated disc
• Habitual improper lifting, moving techniques, and posture
• Repetitive motions for extended periods or overuse, often due to sports or occupation
• Typing and mousing can cause carpal tunnel syndrome, a common nerve irritation in the wrist and hand
• Pregnancy or weight gain can put pressure on targeted areas that damage and compress the nerve

You may not be able to avoid some of these events, habits, and conditions, but you can reduce your chances of getting a compressed nerve with some insight into movement patterns and preventative care.

Tips to help prevent pinched nerves include:

• Adhere to regular stretching and exercise
• Improve your posture, lifting technique, and movement patterns
• Use an ergonomic chair and ensure your workstation is correctly set up
• Take breaks from repetitive motions or from being sedentary for too long
• Visit your local chiropractor to ensure your soft tissues, joints, and spine are properly functioning

Chiropractors thoroughly understand the spine and soft tissues and their interconnected functions. They provide holistic treatment plans to promote the rapid recovery of pinched nerves.

Chiropractic is an organic treatment strategy designed to improve flexibility and range of motion in the affected area by igniting the body’s healing properties. This can quickly alleviate pressure on the nerve and often provides immediate relief.

Various noninvasive and proven chiropractic techniques that can effectively treat pinched nerves include: 

• Chiropractic adjustments
• Manual soft tissue therapy
• Rehabilitative therapy
• Kinesiotaping
• Instrument Assisted Soft Tissue Therapy (IASTM)
• SFMA
• And others

Getting chiropractic care for pinched nerves also includes recommendations for exercises, stretches, and lifestyle changes to enrich your in-clinic results and help you protect your body in the future.

Our Manchester chiropractic team utilizes safe, natural, and effective techniques to help heal pinched nerves. We understand that your pinched nerve symptoms must be addressed quickly, and we prioritize each patient.

We give a thorough exam that delves into the specific reasons for your injury, allowing us to design an optimal chiropractic solution plan tailored to your individual needs.

Our approach is not just about providing effective treatment; it’s about empowering you to take control of your health. From spinal manipulation to soft tissue therapies, we offer a range of techniques that are effective and provide you with the knowledge and guidance to keep your body protected and healthy in the long run.

If pinched nerve pain is affecting your routine, contact our team today, and let’s find safe, natural solutions that get you the lasting results you deserve.